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Melina Meza

Wednesday, July 13, 2011

Michael Pollan gives a plant's-eye view | Video on TED.com

Michael Pollan gives a plant's-eye view | Video on TED.com

Everyone...meet Michael, if you don't know him...add him to your summer reading list please!
Posted by Melina Meza at 12:57 PM 0 comments Links to this post

Graham Hill: Why I'm a weekday vegetarian | Video on TED.com

Graham Hill: Why I'm a weekday vegetarian | Video on TED.com

Great approach to a big problem! Ready to join the club?
Posted by Melina Meza at 12:54 PM 0 comments Links to this post
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  • ▼  2011 (25)
    • ►  November (1)
      • Get To Know Your Fats
    • ►  October (2)
      • Natural Remedies for the Cold and Flu Season
      • Autumn Inspiration
    • ►  August (4)
      • Interview
      • Vinyasa Yoga Tips and Tools 08/23 by Rise Up Radio...
      • YAM Camp - Promo Video
      • Pitta Balancing by Melina Meza
    • ▼  July (2)
      • Michael Pollan gives a plant's-eye view | Video on...
      • Graham Hill: Why I'm a weekday vegetarian | Video ...
    • ►  June (2)
      • Reflections from Vasant Lad's Lecture 6/4/2011
      • Yamas of Eating
    • ►  May (1)
      • YAMAS - Food for Thought
    • ►  April (2)
      • Everyday Ayurveda
      • Yoga Class on Modifications
    • ►  March (4)
      • I need your vote!
      • It's Spring!
      • Early Spring Seasonal Vinyasa
      • Spring Ayurveda
    • ►  February (3)
      • Early Spring Cleaning:
      • Kicking the Winter Blues!
      • February 2011 E-Newsletter
    • ►  January (4)
      • Ekhart Tolle Quote:
      • Kriya Yoga in Action
      • Winter Seasonal Vinyasa Yoga Retreat in Mexico
      • Happy New Year!
  • ►  2010 (34)
    • ►  December (3)
      • Art of Sequencing - Volume Two Seasonal Vinyasa
      • Pre-Order Your Copy of Art of Sequencing - Volume ...
      • Winter and Ayurveda Part 3
    • ►  November (6)
      • Seasonal Vinyasa - Winter and Ayurveda Part 2
      • Seasonal Vinyasa - Winter and Ayurveda
      • Thanksgiving - Nutrition and Mindfulness
      • Yoga Musings by Melina
      • FALL DAILY RITUAL from the Art of Sequencing - Vol...
      • New Fall Yin Video!!!
    • ►  October (3)
      • My Monthly Newsletter
      • New Fall Vinyasa Video!!!
      • Fall Insights with Melina Meza
    • ►  September (2)
      • Yoga Journal Review of Yoga for the Seasons DVD
      • back care practice
    • ►  August (1)
      • PITTA: PREVENTING AGGRAVATION
    • ►  July (2)
      • Summer Yin Practice with Melina Meza
      • Summer Seasonal Vinyasa Class with Melina
    • ►  June (3)
      • Seasonal Vinyasa Summer Practice #1 with Melina Me...
      • Seize the Summer: Ayurvedic tips about keeping coo...
      • Overview of Robert, Scott, & Claudia Workshop at 8...
    • ►  May (1)
      • Ayurvedic Cooking Article By Eve Tai
    • ►  April (2)
      • The Five Elements
      • After the Cleanse: Right here. Right now.
    • ►  March (3)
      • Spring: Elimination = Illumination
      • Seasonal Vinyasa Yoga - Early Spring with Melina M...
    • ►  February (2)
    • ►  January (6)
  • ►  2009 (16)
    • ►  December (5)
    • ►  November (3)
    • ►  October (4)
    • ►  September (4)

About Me

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Melina Meza
Melina has been exploring the art and science of yoga and nutrition for over 16 years. She combines her knowledge of Hatha Yoga, Ayurveda, whole foods nutrition, and healthy lifestyle promotion into a unique style called Seasonal Vinyasa. Melina has been teaching yoga full time at 8 Limbs Yoga Centers (Seattle, Washington) since 1997 and is the Co-Director of the 8 Limbs Teachers’ Training Program. In addition to leading group classes, workshops, and private sessions, Melina facilitates year-round yoga retreats in extraordinary sanctuaries around the world. Melina holds a bachelor’s degree in Nutrition from Bastyr University, where she deepened her interest in the world of whole foods nutrition. www.melinameza.com
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