Thursday, September 26, 2013
Check out my #constantcontact newsletter
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Check out my #constantcontact newsletter
Tuesday, April 2, 2013
Check out my #constantcontact newsletter
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Check out my #constantcontact newsletter
Monday, March 5, 2012
Spring Seasonal Vinyasa Yoga Video
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Hello Spring! Spring Seasonal Vinyasa Yoga Video
Wednesday, November 2, 2011
Get To Know Your Fats
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Get to know and befriend fat this fall and winter! Here's a great place to start: http://www.westonaprice.org/know-your-fats/know-your-f...
Friday, October 28, 2011
Natural Remedies for the Cold and Flu Season
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During my recent visit to Austin, I had the privilege of taking several classes with Craig Williams. Craig is among many ot...
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Wednesday, October 5, 2011
Autumn Inspiration
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Autumn is a special time in Ayurveda. It’s considered a joint season; just like in this vulnerable part of the body, during ...
Tuesday, August 23, 2011
Interview
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Here's a fun interview I had with Rise Up Radio Show today: http://www.blogtalkradio.com/riseupradioshow/2011/08/23/vinyasa-yoga-tips...
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